It is my goal to provide you with a safe, non-judgmental space. In therapy, I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial and cultural issues, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client’s needs.
I focus on building a strong relationship with you based in openness and collaboration. Therapy is not always easy, and it requires hard work. I want to support you to develop skills in order to thrive. I believe that lasting, positive change comes from self-awareness and the use of concrete tools to work on your goals
